reblog if you are a weightloss blog 5’2 to 5’4

5”3 and 3/4 :D

(Source: bring-me-bones, via teenytinythighs)

(Source: whiiteknights, via forthethighgaps-deactivated2011)

Meal plan. 4.20.11

breakfast: 3” wheat bread (130 calories), cream cheese (80 calories), 1 egg white (17 calories) (5g protein)

Snack: 1 rice cake

Lunch: Caesar salad (250 calories), 1 banana (40 calories), 4 graham crackers (120 calories), .5 cups strawberry (20 calories), .5 cups watermelon (25 calories), .5 cups orange (20 calories)

Snack before practice: 1 banana (40 calories), 1/2 protein bar (52.5 calories), 1 rice cake (90 calories), babyel cheese (70 calories)

Snack after practice: 1/2 protein bar (52.5 calories)

ienvyskinnypeople:

i’m actually going to do some of this, tomorrow. lol

(via askinnygirl)

viciouslilmonstr:

gorgeous bikini!

(via flatbellywanted)

(via flatbellywanted)

meal plan. 4.19.11

breakfast: 1/2 6’ wheat bread (130 calories), cream cheese (80 calories), 1 egg white (17 calories) (5g protein)

total: 227 calories

snack: 1 rice cake (90 calories)

total: 90 calories

lunch: caesar salad (250 calories), .5 fiber one serving (80 calories), .5 cups strawberries (20 calories), .5 cups watermelon (25 calories), 2 graham crackers (60 calories)

total: 435 calories

dinner: .5 serving whole wheat organic spaghetti pasta (105 calories), 1 serving kraft grated parmesan cheese (20 calories)

total: 125 calories

day total: 877 calories

today was good!

i swam over 3690 yards (more than 2 miles).

and i ate healthy the entire day.

tomorrow should be good as well :)

this is fucking perfect.

(Source: a-t-t-e-n-t-i-0-n, via flatbellywanted)

Reblog if you’ve ever bought an outfit for a body you didn’t even have yet.

(Source: thinspo-ration, via skinny-before-july-deactivated2)